Antioxidants That Can Help Slow The Aging Of Your Skin

Is your skin showing signs of aging? If it is, welcome to the club. The aging skin club is one […]

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Pranayama: the importance of breathing in mindfulness meditation

It’s hard to imagine that breathing could be underrated (I mean, without breathing, where would we be?), but it really […]

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Happiness is a… Cold Knife?

It is not uncommon for people to say to me, in dinner conversation, at a party, or even sometimes when […]

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Lee Miller and Man Ray: Light, Texture, and 1930’s Photography

I recently had the pleasure of seeing a fantastic exhibit at the Legion of Honor in the Presidio, here in […]

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Pop Art and the Beautiful Silhouette

Despite all of our poetry, song lyrics, and fairy tales, the concept of beauty is fluid. What is considered beautiful […]

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