Food for Thought Archives

Antioxidants That Can Help Slow The Aging Of Your Skin

Is your skin showing signs of aging? If it is, welcome to the club. The aging skin club is one […]

Pranayama: the importance of breathing in mindfulness meditation

It’s hard to imagine that breathing could be underrated (I mean, without breathing, where would we be?), but it really […]

Happiness is a… Cold Knife?

It is not uncommon for people to say to me, in dinner conversation, at a party, or even sometimes when […]

Lee Miller and Man Ray: Light, Texture, and 1930’s Photography

I recently had the pleasure of seeing a fantastic exhibit at the Legion of Honor in the Presidio, here in […]

Pop Art and the Beautiful Silhouette

Despite all of our poetry, song lyrics, and fairy tales, the concept of beauty is fluid. What is considered beautiful […]

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